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Good Old Fashioned Meat Loaf

This easy to prepare and flavorful meat loaf is made with nutritious oats instead of bread or cracker crumbs.

Old Fashioned Meat Loaf

1/3 cup plus 3 tablespoons ketchup or barbecue sauce
1-1/2 pounds lean ground beef
1-1/2 cups quick-cooking oats
3/4 cup milk
1 egg
1/2 cup finely chopped onion
2 tablespoons Worcestershire sauce
3/4 teaspoon salt
1/2 teaspoon dry mustard
1/4 teaspoon pepper

Heat oven to 350°F. Reserve 3 tablespoons ketchup for topping. In a large bowl, mix together remaining ingredients. Spread mixture in a 9x5x3-inch loaf pan. Bake uncovered 1 to 1-1/4 hours. During last 15 minutes of cook time, spoon and spread reserved ketchup over top of meat loaf. Continue baking until done. 8 servings.


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